2023
Term 1: 3 Jan – 5 Mar
Term 2: 6 Mar -30 Apr
Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.
Events List Navigation
October 2021
#Cooltricksthursdays Open Class (14 Oct Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (21 Oct Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (28 Oct Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
November 2021
#Cooltricksthursdays Open Class (4 Nov Thurs 4.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 1 (Starts 10 Nov 21 every Wed 8.40pm, 7 weeks) [MC]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (11 Nov Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3 (Starts 12 Nov 21, Fri 7.00pm, 7 wks) [V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read full…
Intermediate Lyrical Term (Starts 12 Nov 21, every Friday 8.30pm, 7 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
Intermediate Lyrical Term (Starts 13 Nov 21, every Sat 11.00am, 7 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
Intermediate Tide 1 (Starts 10 Nov 21 every Wed 8.40pm, 7 weeks) [MC]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (18 Nov Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (25 Nov Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
December 2021
#Cooltricksthursdays Open Class (2 Dec Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (9 Dec Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (16 Dec Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (23 Dec Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
January 2022
Intermediate Tide 1 (Starts 3 Jan 21 every Mon 8.30pm, 8 weeks) [Mo]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
Intermediate Tide 2 (Starts 6 Jan Thur 7pm,8 wks) [Y]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read…
#Cooltricksthursdays Open Class (6 Jan 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3 (Starts 7 Jan 22, Fri 7.00pm, 8 wks) [V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read full…
Intermediate Lyrical Term (Starts 7 Jan 22, every Friday 8.30pm, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
Intermediate Lyrical Term (Starts 8 JAN 22, every Sat 11.00am, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
#Cooltricksthursdays Open Class (13 Jan 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (20 Jan 22 Thurs 7.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (27 Jan 22 Thurs 7.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
February 2022
#Cooltricksthursdays Open Class (10 Feb 22 Thurs 7.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (17 Feb 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (24 Feb 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
March 2022
#Cooltricksthursdays Open Class (3 Mar 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 2 (Starts 7 Mar 22 Mon 830pm,8 wks) [Gig]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read…
Intermediate Tide 1 (Starts 9 Mar 22 every Wed 7pm, 8 weeks) [MC]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (10 Mar 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3 (Starts 11 Mar 22, Fri 7.00pm, 8 wks) [V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read full…
Intermediate Lyrical Term (Starts 11 Mar 22, every Friday 8.30pm, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
Intermediate Lyrical Term (Starts 12 March 22, every Sat 11.00am, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…
#Cooltricksthursdays Open Class (17 Mar 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (24 Mar 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (31 Mar 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
April 2022
#Cooltricksthursdays Open Class (7 Apr 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (14 Apr 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (21 Apr 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (28 Apr 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
May 2022
Intermediate Tide 1 (Starts 4 May 22 every Wed 7pm, 8 weeks) [Gig]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (5 May 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3 (Starts 6 May 22, Fri 8.30pm, 8 wks) [V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read full…
Intermediate Lyrical Term (Starts 6 May 22, every Fri 8.30pm, 8 wks) [S]
<blockquote><img class=”aligncenter size-full wp-image-9760″ src=”https://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg” alt=”” width=”760″ height=”506″ /></blockquote> Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. <h3>Note Minimum 4 pax to start class.</h3> <a href=”https://www.studiosands.com.sg/safe-management-measures/”><strong>Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class.</strong></a> <strong>Vaccination declaration and mask on for all </strong> In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued…
Intermediate Tide 2 (Starts 9 May 22 Mon 830pm,7 wks) [R]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read…
#Cooltricksthursdays Open Class (12 May 22 Thurs 7.45pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (19 May 22 Thurs 8.30pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (26 May 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
June 2022
#Cooltricksthursdays Open Class (2 Jun 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (9 Jun 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (16 Jun 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 1 (Starts 27 Jun 22 every Mon 7pm, 8 weeks) [Gig]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (30 Jun 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
July 2022
Intermediate Lyrical Term (Starts 2 Jul 22, every Sat 12.00pm, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class.
#Cooltricksthursdays Open Class (7 Jul 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (14 Jul 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (21 Jul 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (28 Jul 22 Thurs 800pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
August 2022
#Cooltricksthursdays Open Class (4 Aug 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (11 Aug 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (18 Aug 22 Thurs 745pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 2 (Starts 29 Aug 22 Mon 700pm,7 wks) [MC]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.
Intermediate Tide 3 (half term) (Starts 30 Aug 22, Tue 7pm, 4 wks) [Y]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve more complicated inversions like shoulder mounts and the start of 2 point contact moves. Aerial inverts combined with tricks higher up the pole. Must be able to aerial invert already. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class.
September 2022
#Cooltricksthursdays Open Class (1 Sep 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 1 (Starts 2 Sep 22 every Fri 7pm, 8 weeks) [S]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
Intermediate Lyrical Term (Starts 3 Sep 22, every Sat 12.00pm, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class.
#Cooltricksthursdays Open Class (8 Sep 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (15 Sep 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (22 Sep 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (29 Sep 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
October 2022
#Cooltricksthursdays Open Class (6 Oct 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (13 Oct 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
CANCELLED #Cooltricksthursdays Open Class (20 Oct 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3(Starts 24 Oct 22, Mon7pm, 8 wks)[V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve more complicated inversions like shoulder mounts and the start of 2 point contact moves. Aerial inverts combined with tricks higher up the pole. Must be able to aerial invert already. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class.
Intermediate (Private) (Starts 25 Oct 22, Tue 7pm, 8 wks) [Y]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve more complicated inversions like shoulder mounts and the start of 2 point contact moves. Aerial inverts combined with tricks higher up the pole. Must be able to aerial invert already. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class.
#Cooltricksthursdays Open Class (27 Oct 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Lyrical Term (Starts 3 Sep 22, every Sat 12.00pm, 8 wks) [S]
Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class.
November 2022
#Cooltricksthursdays Open Class (3 Nov 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (10 Nov 22 Thurs 740pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (17 Nov 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (24 Nov 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
December 2022
#Cooltricksthursdays Open Class (1 Dec 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (8 Dec 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (15 Dec 22 Thurs 830pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
January 2023
#Cooltricksthursdays Open Class (5 Jan 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (12 Jan 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (19 Jan 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
February 2023
#Cooltricksthursdays Open Class (2 Feb 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (9 Feb 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (16 Feb 23 Thurs 835pm)[Y] [CANCELLED]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (23 Feb 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
March 2023
#Cooltricksthursdays Open Class (2 Mar 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (9 Mar 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
#Cooltricksthursdays Open Class (16 Mar 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
Intermediate Tide 3(Starts 13 Mar 23, Mon 7.15pm, 8 wks)[V]
Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve more complicated inversions like shoulder mounts and the start of 2 point contact moves. Aerial inverts combined with tricks higher up the pole. Must be able to aerial invert already. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE) before attending class.
Intermediate Tide 1 (Starts 9 Mar 23 every Thur 7:15pm, 8 weeks) [Mo]
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
#Cooltricksthursdays Open Class (23 Mar 23 Thurs 835pm)[Y]
Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly. Please take note that bookings will close 24hrs before the start of…
