2021

Term 1: 4 Jan – 6 Mar

9 – 15 Feb CNY Term Break

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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March 2021

Beginner Techniques Open Class (1 MAR 21 Mon 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each…

Beginner Mini-term[V](Starts 2 Feb 21 every Tues 7.15pm, 4 weeks) – Studio B

7:15 pm—8:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Tide 2 (Starts 5 Jan 20 every Tue 8.45pm 8 weeks) [V] – Studio B

8:45 pm—9:45 pm

Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic spins and climbs. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be…

Beginner Tide 1 (7 Jan 21 every Thurs 7.15pm, 8 weeks) [R] – Studio B

7:15 pm—8:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 1 (8 Mar 21 every Mon 7.15pm, 8 weeks) [Mo/Gig] – Studio B

7:15 pm—8:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 8 Mar 21 every Mon 8.30pm 8 weeks) [Mo] – Studio B

8:30 pm—9:30 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Beginner Mini-term[S](Starts 10 Mar 21 every Wed 8.40pm, 4 weeks) – Studio B

8:40 pm—9:40 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

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