2023

Term 3: 1 May – 25 June (final destination)

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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June 2023

Intermediate Tide 1 (Starts 12 May 23 every Fri 7:00pm, 8 weeks) [R]

7:00 pm—8:00 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Intermediate Lyrical Term (Starts 5 May 23, every Fri 830pm, 8 wks) [S]

8:30 pm—9:30 pm

  Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class.

Advance Tide 1 (Starts 6 May, every Sat 2pm, 8 wks) [Y]

2:00 pm—3:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 2 (Starts 6 May 23 every Sat 3.45pm, 8 wks) [Y]

3:45 pm—5:00 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Intermediate Tide 3(Starts 8 May 23, Mon 7.15pm, 8 wks)[V]

7:15 pm—8:15 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve more complicated inversions like shoulder mounts and the start of 2 point contact moves. Aerial inverts combined with tricks higher up the pole. Must be able to aerial invert already. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class.

Advance Tide 1 (Starts 2 May 23 every Tue 7.45pm, 8 wks) [Y]

7:45 pm—9:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner/Intermediate Techniques Open Class (7 Jun 23 Wed 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Advance Tide 1 (Starts 3 May every Wed 8.30pm, 8 wks) [Y]

8:30 pm—9:45 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Intermediate Tide 2 (Starts 4 May Thur 715pm, 8 wks) [Mo]

7:15 pm—8:15 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

#Cooltricksthursdays Open Class (8 Jun 23 Thurs 835pm)[Y]

8:35 pm—10:00 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Beginner/Intermediate Techniques Open Class (24 May 23 Wed 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

CANCELLED #Cooltricksthursdays Open Class (18 May 23 Thurs 835pm)[Y]

8:35 pm—10:00 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

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