2021

Term 2: 8 Mar – 1 May

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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April 2021

Sand’s Galore (5 Apr to 2 May 2021)

11:00 am—10:59 am

Terms and conditions Only applicable for existing Studio Sands students. The unlimited pass entitles the holder to attend any number of classes of their level and below. The pass is also applicable for open classes Hot Heels and Intermediate Tricks and Stretch. Pole Practice and Open Dance classes not included. Pass-holders please book accordingly on website before coming to for open classes class that is not your 8 week course. If class is full, pole sharing may be required among…

Advance Tide 1 (Starts 8 Mar 21, every Mon 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Intermediate Tide 1 (Starts 8 Mar 21 every Mon 8.35pm, 8 weeks) [Mo] – Studio B

8:35 pm—9:35 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Beginner Techniques Open Class (20 Apr 21 Tues 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each…

Pole Practice (20 Apr 2021 Tue 7.00pm) – Studio B

7:00 pm—8:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

Advance Tide 1 (Starts 9 Mar 21, every Tue 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Pole Practice (21 Apr 2021 Wed 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

Advance Tide 1 (Starts 10 Mar 21, every Wed 7.00pm, 8 wks) [ch] – Studio A

7:00 pm—8:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Mini-term[S](Starts 7 Apr 21 every Wed 8.40pm, 4 weeks) – Studio A

8:40 pm—9:40 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Tide 2 (Starts 11 Mar 21 every Thur 7.15pm 8 weeks) [R] – Studio B

7:15 pm—8:15 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

#Cooltricksthursdays Open Class (22 Apr Thurs 7.30pm)[Y] – Studio A

7:30 pm—9:00 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Beginner Mini-term[R](Starts 8 Apr 21 every Thurs 8.35pm, 4 weeks) – Studio A

8:35 pm—9:35 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Pole Practice (23 Apr 2021 Fri 7.00pm) – Studio B

7:00 pm—8:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

Intermediate Tide 2 (Starts 12 Mar 21 Fri 7.30pm,8 wks) [S] – Studio A

7:30 pm—8:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Please note: 1) All Term classes and trials will be…

Advance Tide 1 (Starts 12 Mar 21 every Fri 8.40pm, 8 wks) [S] – Studio A

8:40 pm—9:40 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Hot Heels Open Class [S] (24 Apr 21 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (24 Apr 2021 Sat 1.00pm) – Studio B

1:00 pm—2:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

Advance Tide 1 (Starts 13 Mar 21, every Sat 2.30pm, 8 wks) [Y] – Studio A

2:30 pm—3:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 2 (Starts 13 Mar 21 every Sat 4.15pm, 8 wks) [Y] – Studio A

4:15 pm—5:15 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Intermediate Tide 3 (Starts 8 Mar 21 every Mon 7pm, 8 wks) [Y] – Studio A

7:00 pm—8:00 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Please note: 1) All classes and trials will be capped…

Beginner Tide 1 (8 Mar 21 every Mon 7.15pm, 8 weeks) [Mo/Gig] – Studio B

7:15 pm—8:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Techniques Open Class (27 Apr 21 Tues 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each…

Pole Practice (27 Apr 2021 Tue 7.00pm) – Studio B

7:00 pm—8:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

Pole Practice (28 Apr 2021 Wed 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been issued to stay…

#Cooltricksthursdays Open Class (29 Apr Thurs 7.30pm)[LV] – Studio A

7:30 pm—9:00 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

May 2021

Hot Heels Open Class [S] (1 May 21 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 3 May 21, every Mon 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Tide 1 (4 May 21 every Tue 7.00pm, 8 weeks) [Gig] – Studio B

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Advance Tide 1 (Starts 4 May 21, every Tue 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 1 (Starts 5 May 21, every Wed 7.00pm, 8 wks) [ch] – Studio A

7:00 pm—8:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Mini-term[S](Starts 5 May 21 every Wed 8.40pm, 4 weeks) – Studio B

8:40 pm—9:40 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

#Cooltricksthursdays Open Class (6 May Thurs 7.30pm)[Y] – Studio A

7:30 pm—9:00 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Beginner Mini-term[MC](Starts 6 May 21 every Thur 8.40pm, 4 weeks) – Studio B

8:40 pm—9:40 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Intermediate Tide 3 (Starts 7 May 21 every Fri 7.30pm, 8 wks) [S] – Studio A

7:30 pm—8:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Please note: 1) All classes and trials will be capped…

Advance Tide 1 (Starts 7 May 21 every Fri 8.40pm, 8 wks) [S] – Studio A

8:40 pm—9:40 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Hot Heels Open Class [S] (8 May 21 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 8 May 21, every Sat 2.30pm, 8 wks) [Y] – Studio A

2:30 pm—3:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 2 (Starts 8 May 21 every Sat 4.15pm, 8 wks) [Y] – Studio A

4:15 pm—5:15 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

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