2022

Term 2:  7Mar – 1 May

Term 3: 2 May – 26 June

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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September 2021

4 Open classes for $80 (valid for 2 months)

11:00 am—10:59 am

A unique code will be emailed to you after making the purchase of this class package for use when booking open classes. Code it valid for 2 months from date of email. Applicable open classes: Beginner Techniques #cooltricksthursdays Hot Heels Lyrical Pole Exotic Pole

May 2022

Lyrical Pole Open Class [R] (19 May 22 Thur 7pm)

7:00 pm—8:00 pm

Minimum 4 pax to start the class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to the use of common equipment, we will have to keep records of all your vaccination status prior to class. Both vaccinated and…

#Cooltricksthursdays Open Class (19 May 22 Thurs 8.30pm)[Y]

8:30 pm—9:30 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Beginner Mini-term[V](Starts 6 May 21 every Fri 7:00pm, 4 weeks)

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner Tide . Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Intermediate Tide 3 (Starts 6 May 22, Fri 8.30pm, 8 wks) [V]

8:30 pm—9:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Note Minimum 4 pax to start class. Please read full…

Intermediate Lyrical Term (Starts 7 May 22, every Sat 11.00am, 8 wks) [S]

11:00 am—12:00 pm

  Suitable for pole dancers Intermediate Tide 3 and above. Learn beautiful lyrical routines over 8 weeks combined with intermediate level combos. Note Minimum 4 pax to start class. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to…

Hot Heels Open Class [S] (21 May 22 Sat 12.15pm)

12:15 pm—1:15 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 7 May 22, every Sat 2pm, 8 wks) [Y]

2:00 pm—3:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 2 (Starts 7 May 22 every Sat 3.45pm, 8 wks) [Y]

3:45 pm—4:45 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio. Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with…

Beginner Tide [MC] (2 May 22 Mon 7pm, 8 weeks)

7:00 pm—8:00 pm

Welcome to the start of your inversions journey! Through this course you will learn basic inversion techniques ranging from laybacks to leg hangs. This course will prepare you to make various shapes on the pole in intermediate tide 1. Simple routine with spins and inversions.   Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity…

Intermediate Tide 2 (Starts 9 May 22 Mon 830pm,7 wks) [R]

8:30 pm—9:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.   Note Minimum 4 pax to start class. Please read…

Beginner/Intermediate Techniques Open Class (24 May 22 Tue 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to the use…

Advance Tide 1 (Starts 3 MAy 22, every Tue 8.30pm, 8 wks) [Y]

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Intermediate Tide 1 (Starts 4 May 22 every Wed 7pm, 8 weeks) [Gig]

7:00 pm—8:00 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Exotic Open Class [Vick] (25 May 22 Wed 7.00pmm)

7:00 pm—8:00 pm

Learn an exotic pole dance routine with heart racing choreography that involves exotic pole techniques. Minimum 4 pax to start the class. Do remember to bring your knee pads/guards and heels for this class as there might be floorwork!   Please read the following before returning to Studio Sands: Mask-on at all times during class Please bring your own cloth to wipe down poles during class. This is compulsory. You may purchase cloth in the studio if you forget at…

Advance Tide 1 (Starts 4 May 22 every Wed 8.30pm, 8 wks) [Y]

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

#Cooltricksthursdays Open Class (26 May 22 Thurs 8.30pm)[Y]

8:30 pm—9:30 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Hot Heels Open Class [S] (28 May 22 Sat 12.15pm)

12:15 pm—1:15 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Beginner/Intermediate Techniques Open Class (3 May 22 Tue 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please read full Studio Sands Covid-19 Safety Management Measures (CLICK HERE)  before attending class. Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 25 September 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. Due to the use…

June 2022

Beginner Mini-term[V](Starts 3 Jun 22 every Fri 7:00pm, 4 weeks)

7:15 pm—8:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner Tide . Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

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