Feel the music and express yourself as you twirl around a spinny pole.
In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks.
Basic inversion moves will be introduced into the routine.
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Intermediate Tide 1 (Starts 8 JAn 21 every Fri 7.30pm, 8 weeks) [S] - Studio B
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
Intermediate Tide 1 (Starts 11 Mar 21 every Thur 7.30pm, 8 weeks) [R] - Studio B
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
Intermediate Tide 1 (Starts 11 Mar 21 every Thur 7.30pm, 8 weeks) [R] - Studio B
Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…
