Term 2: 8 Mar – 1 May

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine.

Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts.

Simple routine with basic spins and climbs.

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Beginner Tide 2 (Starts 3 May 21 every Mon 7.15pm 8 weeks) [Mo] - Studio B

12:00 am—12:00 am

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

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Beginner Tide 2 (Starts 25 Oct 2016, every Tue 7.30pm, 8 wks) [B] – Studio B
$ 240.00
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7:30 pm - 8:30 pm
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