2020

Term 2: 9 Mar – 19 Jul

Term 3: 20 Jul – 12 Sep

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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May 2020

HBL Ground Inversions 30 May Sat 1.00pm (Ku)

1:00 pm—2:00 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, only a yoga mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL Intermediate Floorwork Tricks 30 May Sat 3pm

3:00 pm—4:00 pm

In this class you will learn some intermediate floorwork such as shoulderstands, fishflop and the likes which are commonly used in both lyrical and exotic routines. Minimum requirement for the class: must be able to do an shoulder backroll already. You do not need a pole for this series. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4…

June 2020

4 June 6pm (45 min HIIT Workout + Stretch) [S]

6:00 pm—6:45 pm

Each session at $5 HBL class package credits not applicable for this class.

HBL 4 June 730pm #CoolTricksThursdays [Y]

7:30 pm—8:30 pm

Now you can have your favourite cool tricks thursdays right in the comfort of your home! upon booking, you will receive a Zoom link which you will access during class time. You will need your own pole for this class series! *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

5 Jun 730pm Small Dance Fridays [S]

7:30 pm—8:30 pm

Join Small Dance Fridays 6pm for an hour of fun dance choreo (genre is updated weekly) *hit sandra up if you have song requests!  

HBL Ground Inversions 6 June Sat 1.00pm (Ku)

1:00 pm—2:00 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, only a yoga mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL 6 June 3.00pm Contemporary Routine to “Frozen” by Sabrina Claudio [Y]

3:00 pm—4:15 pm

Contemporary routine. No chair or pole required. Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL 11 June 730pm #CoolTricksThursdays [Y]

7:30 pm—8:30 pm

Now you can have your favourite cool tricks thursdays right in the comfort of your home! upon booking, you will receive a Zoom link which you will access during class time. You will need your own pole for this class series! *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

12 Jun 6pm Cancelled Small Dance Fridays [S]

6:00 pm—7:00 pm

Join Small Dance Fridays 6pm for an hour of fun dance choreo (genre is updated weekly) *hit sandra up if you have song requests!  

HBL 12 June 7pm Hot Heels Fridays [S]

7:00 pm—8:00 pm

Now you can have your favourite hot heels class right in the comfort of your home! upon booking, you will receive a Zoom link which you will access during class time. You will need your own pole for this class series! *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL Ground Inversions 13 June Sat 1.00pm (Ku)

1:00 pm—2:00 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, only a yoga mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL 18 June 730pm #CoolTricksThursdays [Y]

7:30 pm—8:30 pm

Now you can have your favourite cool tricks thursdays right in the comfort of your home! upon booking, you will receive a Zoom link which you will access during class time. You will need your own pole for this class series! *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

19 Jun 6pm Small Dance Fridays cancelled [S]

6:00 pm—7:00 pm

Join Small Dance Fridays 6pm for an hour of fun dance choreo (genre is updated weekly) *hit sandra up if you have song requests!  

HBL 19 June 730pm Hot Heels Fridays [S]

7:30 pm—8:30 pm

Now you can have your favourite hot heels class right in the comfort of your home! upon booking, you will receive a Zoom link which you will access during class time. You will need your own pole for this class series! *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

HBL Ground Inversions 20 June Sat 1.00pm (Ku)

1:00 pm—2:00 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, only a yoga mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

Sand’s Galore (22 Jun to 19 Jul 2020)

11:00 am—10:59 am

Terms and conditions Only applicable for existing Studio Sands students. The unlimited pass entitles the holder to attend any number of classes of their level and below. The pass is also applicable for open classes Hot Heels and Intermediate Tricks and Stretch. Pole Practice and Open Dance classes not included. Pass-holders please book accordingly on website before coming to for open classes class that is not your 8 week course. If class is full, pole sharing may be required among…

Pole Practice (22 Jun 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Pole Practice (23 Jun 2020 Tue 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A and 5 pax in Studio B 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this…

Pole Practice (25 Jun 2020 Thur 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (26 Jun 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Hot Heels Open Class [S] (27 Jun 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (27 Jun 2020 Sat 12.30pm) – Studio B

12:30 pm—2:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (27 Jun 2020 Sat 3.30pm) – Studio B

3:30 pm—5:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (29 Jun 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Pole Practice (30 Jun 2020 Tue 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A and 5 pax in Studio B 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this…

July 2020

Pole Practice (2 Jul 2020 Thur 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (3 Jul 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A and 5 pax in Studio B 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this…

Hot Heels Open Class [S] (4 Jul 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (4 Jul 2020 Sat 12.30pm) – Studio B

12:30 pm—1:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (4 Jul 2020 Sat 3.30pm) – Studio B

3:30 pm—5:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (6 Jul 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner Techniques Open Class (7 Jul 10 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Pole Practice (9 Jul 2020 Thur 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (10 Jul 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A and 5 pax in Studio B 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this…

Hot Heels Open Class [S] (11 Jul 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (11 Jul 2020 Sat 3.30pm) – Studio B

3:30 pm—5:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Pole Practice (13 Jul 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Intermediate Tide 2 (Starts 9 Mar cont. 22 Jun every Mon 7.15pm, 8 weeks) [Mo] – Studio A

7:15 pm—8:15 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Intermediate Tide 3 (Starts 9 Mar Cont. 22 Jun 20 every Mon 7.45pm, 8 wks) [Ch] – Studio B

7:45 pm—8:40 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Advance Tide 1 (Starts 9 Mar Cont. 22 Jun 20, every Mon 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Techniques Open Class (14 Jul 10 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who…

Advance Tide 1 (Starts 10 Mar Cont 23 Jun, every Tues 7.30pm, 8 wks) [Y] – Studio A

7:30 pm—8:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Beginner Tide 1 (Starts 10 Mar Cont. 23 Jun 20 every Tue 7.45pm, 8 weeks) [V] – Studio B

7:45 pm—8:45 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Intermediate Tide 3 (Starts 11 Mar Cont. 24 Jun 20 every Wed 7.15pm, 8 wks) [Ch] – Studio A

7:15 pm—8:15 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Beginner 1 mini-term[Y] (Starts 8 Apr every Wed 7.30pm, 4 weeks) to (Starts 24 June every Wed 7.30pm, 4 weeks) – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Advance Tide 2 (Starts 11 Mar Cont. 24 Jun 20, every Wed 8.30pm, 4 wks) [S] – Studio A

8:30 pm—9:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (16 Jul 2020 Thurs 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Advance Tide 1 (Starts 13 Mar 20 Cont. 25 Jun 20, every Thur 7.30pm, 8 wks) [Y] – Studio A

7:30 pm—8:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Intermediate Tide 2 (Starts 9 Mar cont. 25 Jun every Thur 7.45pm, 4 weeks) [R] – Studio A

7:45 pm—8:45 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Pole Practice (17 Jul 2020 Fri 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Beginner 1 mini-term[S](Starts 3 Apr every Fri 7.30pm, 4 weeks) to (Starts 26 June every Fri 7.30pm, 4 weeks) – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Advance Tide 1 (Starts 13 Mar 20 Cont. 26 Jun 20 , every Fri 8.45pm, 8 wks) [S] – Studio A

8:45 pm—9:45 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Hot Heels Open Class [S] (18 July 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 14 Mar 20 Cont. 27 Jun 20 , every Sat 1.45pm, 8 wks) [S] – Studio A

1:45 pm—2:45 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 1 (Starts 14 Mar 20 Cont. 27 Jun 20, every Sat 3.30pm, 4 wks) [Y] – Studio A

3:30 pm—4:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Pole Practice (18 Jul 2020 Sat 3.30pm) – Studio B

3:30 pm—5:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 1m distance apart. 3)For those who have been issued to stay home/loa/quarantine notices during this period, you may drop out of Term 2 and…

Advance Tide 2 (Starts 14 Mar Cont. 27 Jun 20, every Sat 5.00pm, 4 wks) [Y] – Studio A

5:00 pm—6:00 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (20 Jul 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner Techniques Open Class (21 Jul 10 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the…

Pole Practice (23Jul 2020 Thurs 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

#Cooltricksthursdays Open Class (23 Jul Thurs 7.40pm)[Y] – Studio A

7:40 pm—8:40 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Pole Practice (24 Jul 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

Hot Heels Open Class [S] (25 July 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (25Jul 2020 Sat 12.30pm) – Studio B

12:30 pm—1:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

Ground Inversions 25 Jul 20 Sat 3.45pm (Ku) Studio B

3:45 pm—4:45 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, Please bring your own Yoga Mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A…

Pole Practice (27 Jul 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner Techniques Open Class (28 Jul 10 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the…

Pole Practice (30 Jul 2020 Thurs 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

#Cooltricksthursdays Open Class (30 Jul Thurs 7.40pm)[Y] – Studio A

7:40 pm—8:40 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Pole Practice (31 Jul 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

August 2020

Pole Practice (1 Aug 2020 Sat 12.30pm) – Studio B

12:30 pm—1:30 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

Hot Heels Open Class [S] (1 Aug 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (3 Aug 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner Techniques Open Class (4 Aug 20 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the…

Advance Tide 1 (Starts 22 Jul 20, every Wed 7.00pm, 8 wks) [Ch](New Joiners) – Studio A

7:00 pm—8:00 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Tide 1 (22 Jul 20 every Wed 7.30pm, 8 weeks) [S] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Advance Tide 2 (Starts 22 Jul 20, every Wed 8.30pm, 8 wks) [S] – Studio A

8:30 pm—9:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5…

Pole Practice (6 Aug 2020 Thurs 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

#Cooltricksthursdays Open Class (6 Aug Thurs 7.40pm)[Y] – Studio A

7:40 pm—8:40 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Beginner Tide 1 (23 Jul 20 every Thur 7.45pm, 8 weeks) [R] – Studio B

7:45 pm—8:45 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Pole Practice (7 Aug 2020 Fri 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

Beginner Mini-term[S](Starts 24 Jul every Fri 7.30pm, 4 weeks) – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Lyrical Pole [R] (7 Aug 20 Fri 7.30pm)

7:30 pm—8:30 pm

Lyrical based choreography with ballet teach Rachel Pong. Must already be able to do simple spins on the pole. No inversions required. Minimum 4 pax to start the class. Galore passes are not applicable for this class. Do remember to bring your knee pads/guards and heels for this class as there might be floorwork! Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher 2) The studio will be divided into…

Advance Tide 1 (Starts 24 Jul 20 , every Fri 8.45pm, 8 wks) [S] – Studio A

8:45 pm—9:45 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Pole Practice (8 Aug 2020 Sat 12.30pm) – Studio B

12:30 pm—2:00 pm

For 1 pole. Only for 1 person. 1.5 hours. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the studio, and each individual should maintain 2m distance apart when on the pole. 3)For those who have been…

Hot Heels Open Class [S] (8 Aug 20 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 25 Jul 20 every Sat 1.45pm, 8 wks) [S] – Studio A

1:45 pm—2:45 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Advance Tide 1 (Starts 25 Jul 20, every Sat 3.30pm, 4 wks) [Y] – Studio A

3:30 pm—4:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Ground Inversions 8 Aug 20 Sat 3.45pm (Ku) Studio B

3:45 pm—4:45 pm

You will learn techniques and conditioning for various ground inversions in this class. No pole required, Please bring your own Yoga Mat. *Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class. Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A…

Advance Tide 2 (Starts 25 Jul 20, every Sat 5.10pm, 4 wks) [Y] – Studio A

5:10 pm—6:10 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (10 Aug 2020 Mon 5.55pm) – Studio B

5:55 pm—7:25 pm

For 1 pole. Only for 1 person. 1.5 hours.

Intermediate Tide 3 (Starts 20 Jul 20 every Mon 7.15pm, 8 wks) [Ch] – Studio A

7:15 pm—8:15 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole. Please note: 1) All Term 2 2020 classes and trials…

Beginner Tide 2 (Starts 20 Jul 20 every Mon 7.45pm, 8 weeks) [Mo] – Studio B

7:45 pm—8:45 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Advance Tide 1 (Starts 20 Jul 20, every Mon 8.40pm, 8 wks) [Y] – Studio A

8:40 pm—9:40 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

Beginner Techniques Open Class (11 Aug 20 Tue 7.00pm) [Y] – Studio A

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please note: 1) All Term 2 2020 classes and trials will be capped at 10 pax + 1 teacher in Studio A ; 5 pax + 1 teacher in Studio B. 2) The studio will be divided into 2 sections, with 5 pax staying within their designated sections and only when in the…

Intermediate Tide 2 (Starts 21 Jul 20 every Tue 7.30pm, 8 wks) [V] – Studio B

7:30 pm—8:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.[/text_divider]

Advance Tide 1 (Starts 21 Jul 20, every Tue 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so many tricks…

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