2018

 Term 6: 15 Oct – 16 Dec

Term 5: 20 Aug – 14 Oct

Register early to avoid disappointment! Limited spaces available.

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November 2017

Beginner Tide 1 Mini-term (Starts 22 Nov every Wed 8.30pm, 4 weeks) [Y] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Techniques open class (29 Nov Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

December 2017

Beginner Techniques open class (6 Dec Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Techniques open class (13 Dec Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

January 2018

Beginner Tide 1 Mini-term (Starts 2 Jan every Tue 7.30pm, 4 weeks) [Mo] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner techniques open class (3 Jan Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 2 (Starts 3 Jan 2018, every Wed 8.30pm, 8 wks) [R]– Studio B

8:30 pm—9:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner Tide 1 Mini-term (Starts 5 Jan every Fri 7.00pm, 4 weeks) [S] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 8 Jan 2018, every Mon 7.30pm, 8 wks) [B]– Studio B

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner techniques open class (10 Jan Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (17 Jan Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (24 Jan Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 1 Mini-term (Starts 30 Jan every Tues 7.30pm, 4 weeks) [M] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 1 Mini-term (Starts 30 Jan every Tues 8.30pm, 4 weeks) [M] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and climbs.

Beginner techniques open class (31 Jan Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

February 2018

Beginner Tide 1 Mini-term (Starts 1 Feb every Thurs 7.30pm, 4 weeks) [LV] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner techniques open class (7 Feb Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (21 Feb Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

New beginner 1 single session free trial class on 23rd Feb Fri 2018 -[studio A]

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the perfect introductory class for you! Through a simple routine, you will learn basic pole spins. The class will give you a taste of what pole dancing is all about at studio sands and you will be prepared for what is to come in the next 4 week beginner term where you will learn more tricks like climbing, sitting and inversion on the pole. Don’t be worry about your attire at this stage,…

Beginner techniques open class (28 Feb Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

March 2018

New Bee Tide 1 (Starts 5 Mar every Mon 7.30pm, 8 weeks) [B] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 5 Mar every Mon 7.30pm, 8 weeks) [R] – Studio A

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner mini-term (Starts 6 March every Tues 7.30pm, 4 weeks) [M] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins sits.

Beginner techniques open class (7 Mar Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner mini-term (Starts 9 Mar every Fri 7.00pm, 4 weeks) [s] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (14 Mar Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (21 Mar Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (28 Mar Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

April 2018

Beginner techniques open class (4 Apr Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (11 Apr Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

New beginner 1 single session free trial class on 13th Apr Fri 2018 -[Studio A]

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the perfect introductory class for you! Through a simple routine, you will learn basic pole spins. The class will give you a taste of what pole dancing is all about at studio sands and you will be prepared for what is to come in the next 4 week beginner term where you will learn more tricks like climbing, sitting and inversion on the pole. Don’t be worry about your attire at this stage,…

Beginner techniques open class (18 Apr Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (25 Apr Wed 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

New Bee Tide 1 (Starts 30 Apr every Mon 7.30pm, 8 weeks) [LV] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 30 Apr every Mon 7.30pm, 8 weeks) [R] – Studio A

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

May 2018

Beginner 1 mini-term (Starts 1 May every Tues 7.30pm, 4 weeks) [m] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner 1 mini-term (Starts 4 May every Fri 7.00pm, 4 weeks) [S] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (8 May Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (15 May Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

New Bee Tide 1 (Starts 30 Apr every Mon 7.30pm, 8 weeks) [LV] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner techniques open class (22 May Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner single session free trial 30 May Wed 2018 830pm-[Studio B]

8:30 pm—9:30 pm

You’re new to pole? Great! Here is a free trial to get a feel of what it’s like to spin on the pole. Get special discounts for our 8-week beginner 1 class after the trial!

June 2018

Beginner 1 mini-term (Starts 1 June every Fri 7.00pm, 4 weeks) [S] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

New Bee Tide 1 (Starts 5 June every Tue 7.30pm, 8 weeks) [Mo] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner techniques open class (5 June Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (12 June Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner single session free trial 16 Jun Sat 2018 330pm-[Studio B]

3:30 pm—4:30 pm

You’re new to pole? Great! Here is a free trial to get a feel of what it’s like to spin on the pole. Get special discounts for our 8-week beginner 1 class after the trial!

Beginner techniques open class (19 June Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

New Bee Tide 1 (Starts 25 June every Mon 7.30pm, 8 weeks) [Barbs] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 25 June every Mon 7.30pm, 8 weeks) [F] – Studio B

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner techniques open class (26 June Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 29 June every Fri 7.00pm, 4 weeks) [S] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

July 2018

Beginner techniques open class (3 Jul Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (10 July Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 10 July every Tues 8.30pm, 4 weeks) [m] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (17 July Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 25 july every Wed 8.30pm, 4 weeks) [c] – Studio A

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner 1 mini-term (Starts 27 July every Fri 7.00pm, 4 weeks) [C] – Studio A

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (31 July Tue 7.30pm) [Y] – Studio B

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

August 2018

Beginner techniques open class (14 Aug Tue 7.30pm) [Y] – Studio A

8:00 am—5:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 7 Aug every Tues 7.30pm, 4 weeks) [m] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (7 AugTue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (14 Aug Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 1 (Starts 20 Aug every Mon 7.30pm, 8 weeks) [Y] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 20 Aug every Mon 7.30pm, 8 weeks) [F] – Studio B

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner techniques open class (21 Aug Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 1 (Starts 24 Aug every Fri 7.30pm, 8 weeks) [S] – Studio A

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner techniques open class (28 Aug Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

September 2018

Beginner techniques open class (11 Sep Tue 7.30pm) [Y] – Studio A

12:00 am—12:00 am

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 4 Sep every Tues 7.30pm, 4 weeks) [Mo] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (4 Sep Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (11 Sep Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (18 Sep Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 18 Sep every Tues 8.30pm, 4 weeks) [Mo] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner 1 mini-term (Starts 21 Sep every Fri 8.15pm, 4 weeks) [C] – Studio B

8:15 pm—9:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (25 Sep Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

October 2018

Beginner techniques open class (2 Oct Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner techniques open class (9 Oct Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 16 Oct every Tues 7.30pm, 4 weeks) [Mo] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (16 Oct Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 2 (Starts 17 Oct every Wed 7.30pm, 8 weeks) [y] – Studio B

7:30 pm—8:30 pm

full wp-image-9760″ src=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg” alt=”studiosands_image” width=”760″ height=”506″ /> Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced…

Beginner 1 mini-term (Starts 19 Oct every Fri 8.30pm, 4 weeks) [S] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner techniques open class (23 Oct Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

November 2018

Beginner techniques open class (6 nov Tue 3.30pm) [Y] – Studio A

3:30 pm—4:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 9 Nov every Fri 7.30pm, 4 weeks) [S] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner 1 mini-term (Starts 13 Nov every Tues 7.30pm, 4 weeks) [Mo] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Techniques Open Class (13 Nov Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Techniques Open Class (20 Nov Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Techniques Open Class (27 Nov Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

December 2018

Beginner Techniques Open Class (4 Dec Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Techniques Open Class (11 Dec Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Tide 2 (Starts 18 Oct every Thu 7.30pm, 8 weeks) [R] – Studio B

7:30 pm—8:30 pm

full wp-image-9760″ src=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg” alt=”studiosands_image” width=”760″ height=”506″ /> Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced…

Beginner Tide 1 (Starts 19 Oct every Friday 8.15pm, 8 weeks) [C] – Studio A

8:15 pm—9:15 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

January 2019

Beginner Techniques Open Class (8 Jan 19 Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner Techniques Open Class (15 Jan 19 Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 8 Jan every Tues 8.00pm, 4 weeks) [LV] – Studio B

8:00 pm—9:00 pm

* Please take note there may be a puppy in the class. You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and…

Beginner 1 mini-term (Starts 2 Jan every Wed 7.30pm, 4 weeks) [Y] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Tide 1 (Starts 3 Jan every Thur 7.30pm, 8 weeks) [R] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 4 Jan every Fri 8.30pm, 8 weeks) [K] – Studio B

8:30 pm—9:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

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