2021

Term 3:  3 May – 12 Sep

Term4: 13 Sep – 7 Nov

Please note that once you have utilised/booked with your credits, it is non-refundable should you be unable to attend the class. You may sell/trade your slot with a classmate. Min 4 pax to start a class.

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September 2021

Beginner Tide 2 (Starts 15 Sep 21, every Wed 8.40pm 8 weeks) [Gig] – Studio B

8:40 pm—9:40 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Beginner Mini-term[MC](Starts 17 Sep 21 every Friday 7.00pm, 4 weeks)

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Mini-term[V](Starts 11 Oct 21 every Sun 1.00pm, 4 weeks)

1:00 pm—2:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Techniques Open Class (28 Sep 21 Tue 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please read the following before returning to Studio Sands: Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 18 August 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. a. Due to the use of common equipment, we…

October 2021

Beginner Techniques Open Class (5 Oct 21 Tue 7.00pm) [Y]

7:00 pm—8:00 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start Please read the following before returning to Studio Sands: Vaccination declaration and mask on for all In accordance with Safe Management Measures for Sports and Physical Exercise & Activity issued 18 August 2021, Vaccination-differentiated safe management measures (SMM) will be implemented in the studio. a. Due to the use of common equipment, we…

Beginner Mini-term[V](Starts 11 Oct 21 every Mon 7.00pm, 4 weeks)

7:00 pm—8:00 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

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