2018

 Term 6: 15 Oct – 16 Dec

Term 5: 20 Aug – 14 Oct

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January 2019

Beginner 1 mini-term (Starts 2 Jan every Wed 7.30pm, 4 weeks) [Y] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with basic spins and…

Beginner Tide 1 (Starts 3 Jan every Thur 7.30pm, 8 weeks) [R] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Beginner Tide 2 (Starts 4 Jan every Fri 8.30pm, 8 weeks) [K] – Studio B

8:30 pm—9:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner 1 mini-term (Starts 8 Jan every Tues 8.00pm, 4 weeks) [LV] – Studio B

8:00 pm—9:00 pm

* Please take note there may be a puppy in the class. You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come in your tank top and shorts and…

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