2019

Term 3: 28 April – 22 June

 Term 4: 23 June – 17 Aug

Register early to avoid disappointment! Limited spaces available.

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June 2019

Sand’s Galore (24 Jun 2019 to 21 July2019)

11:00 am—10:59 am

Terms and conditions Only applicable for existing Studio Sands students. The unlimited pass entitles the holder to attend any number of classes of their level and below. The pass is also applicable for open classes Hot Heels and Intermediate Tricks and Stretch. Pole Practice and Open Dance classes not included. Pass-holders please book accordingly on website before coming to for open classes class that is not your 8 week course. If class is full, pole sharing may be required among the pass…

July 2019

Pole Practice (22 July 19 Mon 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner 1 mini-term (Starts 24 Jun every Mon 7.30pm, 4 weeks) [Li] – Studio A

7:30 pm—8:30 pm

* Please take note there may be a puppy in the class.                                                                                                                                         …

Beginner Tide 2 (Starts 24 Jun every Mon 7.30pm, 8 weeks) [Ch] – Studio A

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner 1 mini-term (Starts 22 July every Mon 7.30pm, 4 weeks) [li] – Studio B

7:30 pm—8:30 pm

                                                              * There will be no refund if there is a change in class booking less than a week before commencement. You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of…

Beginner Tide 1 (Starts 24 June every Mon 8.30pm, 8 weeks) [Ch/Li] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Advance Tide 1 (Starts 24 Jun 19, every Mon 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Pole Practice (23 July 19 Tues 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner 1 mini-term (Starts 25 Jun every Tues 7.30pm, 4 weeks) [V] – Studio B

7:30 pm—8:30 pm

* Please take note there may be a puppy in the class.                                                                                                                                         …

Beginner 1 mini-term (Starts 23 July every Tues 7.30pm, 4 weeks) [V] – Studio B

7:30 pm—8:30 pm

* There will be no refund if there is a change in class booking less than a week before commencement. You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficientlysit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 1. Don’t be worry about your attire at this stage, come…

Beginner Techniques Open Class (23 July 19 Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Advance Tide 1 (Starts 25 Jun 19, every Tues 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Intermediate Tide 2 (Starts 25 Jun 2018, every Tue 8.30pm, 8 wks) [Mo] – Studio B

8:30 pm—9:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Pole Practice (24 July 19 Wed 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Intermediate Tide 2 (Starts 26 Jun 2018, every Wed 7.30pm, 8 wks) [Y] – Studio B

7:30 pm—8:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Advance Tide 1 (Starts 26 June 19, every Wed 7.30pm, 8 wks) [S] – Studio A

7:30 pm—8:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Advance Tide 2 (Starts 26 June 19, every Wed 8.30pm, 8 wks) [s] – Studio A

8:30 pm—9:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (25 July 19 Thurs 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Intermediate Tide 1 (Starts 27 June every Thur 7.30pm, 8 weeks) [R] – Studio B

7:30 pm—8:30 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Intermediate Tricks 1 Open Class (25 Jul 19 Thurs 7.30pm)[Y] – Studio A

7:30 pm—8:30 pm

Venture out of your comfort zone and build your fluidity on the pole with new transition and combinations. As we were all once pole babies, this open class is based on simplier preloved intermediate combos that were previously taught. Meant for levels intermediate 1 and up, these single sessions will leave you ready to create your own freestyling to your favorite song! Requirement: Invert, leg hangs and butterfly.  Please take note that bookings will close 24hrs before the start of…

Pole Practice (26 July 19 Fri 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Exotic pole dance [MoMo] (26 Jul 2019 Fri 7.15pm)

7:15 pm—8:15 pm

Learn an exotic pole dance routine with heart racing choreography that involves exotic pole techniques. The Goddess-like Melissa Momo will bring out that seductress in you every 3rd Thursday of the month. Minimum 4 pax to start the class. Galore passes are not applicable for this class. Do remember to bring your knee pads/guards and heels for this class as there might be floorwork!

Intermediate Tide 3 (Starts 28 Jun 2019, every Fri 7.30pm, 8 wks) [S] – Studio A

7:30 pm—8:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Advance Tide 1 (Starts 28 June 19, every Fri 8.30pm, 8 wks) [S] – Studio A

8:30 pm—9:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Hot Heels Open Class [S] (27 July 19 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (27 July 19 Sat 12.30pm) – Studio B

12:30 pm—2:00 pm

For 1 pole. Only for 1 person. 1.5 hours.

Advance Tide 1 (Starts 29 June 19, every Sat 1.30pm, 8 wks) [S] – Studio A

1:30 pm—2:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Stretch with Wheels (27 July 19 Sat 2.00pm) – wheels provided

2:00 pm—3:00 pm

FEELING UNMOTIVATED TO COMMIT TO A MUNDANE STRETCHING OR STRENGTH TRAINING ROUTINE? Add some excitement and challenge with the use of the Infinity Wheel in your workouts. Join our intimate stretch with wheel class and take pleasure in being stretched to your limits.

Advance Tide 1 (Starts 29 Jun 19, every Sat 3.00pm, 8 wks) [Y] – Studio A

3:00 pm—4:00 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Pole Practice (27 July 19 Sat 3.00pm) – Studio B

3:00 pm—4:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Advance Tide 2 (Starts 29 June 19, every Sat 4.30pm, 8 wks) [Y] – Studio A

4:30 pm—5:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

August 2019

Exotic workshop with Miss Gracie Buntine 31st Aug 1200pm to 1330pm (Intermediate and Advance) – Studio A

12:00 pm—1:30 pm

  Date: 31 Aug 2019 Time: 1200pm to 130pm Cost: $70 for 1 workshop, $120 for 2 workshops (Please use discount code “2gbworkshops” upon checkout for bookings of 2 workshops) You can check out one of  Miss Gracie’s superb performances below:    

Signature Tricks workshop with Miss Gracie Buntine 31st Aug 145pm to 315pm (Intermediate and Advance) – Studio A

1:45 pm—3:15 pm

  Date: 31 Aug 2019 Time: 1.45pm to 3.15pm Cost: $70 for 1 workshop, $120 for 2 workshops (Please use discount code “2gbworkshops” upon checkout for bookings of 2 workshops) You can check out one of  Miss Gracie’s superb performances below:  

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