2019

Term 3: 28 April – 22 June

 Term 4: 23 June – 17 Aug

Register early to avoid disappointment! Limited spaces available.

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April 2019

Sand’s Galore (29 Apr 2019 to 25 May 2019)

11:00 am—10:59 am

Terms and conditions Only applicable for existing Studio Sands students. The unlimited pass entitles the holder to attend any number of classes of their level and below. The pass is also applicable for open classes Hot Heels and Intermediate Tricks and Stretch. Pole Practice and Open Dance classes not included. Pass-holders please book accordingly on website before coming to for open classes class that is not your 8 week course. If class is full, pole sharing may be required among the pass…

May 2019

Hot Heels Open Class [J] (25 May 19 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Advance Tide 1 (Starts 4 May 19, every Sat 1.30pm, 8 wks) [S] – Studio A

1:30 pm—2:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Pole Practice (25 May 19 Thurs 6.00pm) – Studio B

1:30 pm—3:00 pm

For 1 pole. Only for 1 person. 1.5 hours.

Pole Practice (25 May 19 Sat 3.00pm) – Studio B

3:00 pm—4:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Advance Tide 1 (Starts 4 May 19, every Sat 3.00pm, 8 wks) [Y] – Studio A

3:30 pm—4:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Advance Tide 2 (Starts 4 May 19, every Sat 4.30pm, 8 wks) [Y] – Studio A

4:30 pm—5:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (27 May 19 Mon 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Beginner 1 mini-term (Starts 27 May every Mon 7.30pm, 4 weeks) [S] – Studio B

7:30 pm—8:30 pm

* Please take note there may be a puppy in the class.                                                                                                                                         …

Beginner Tide 2 (Starts 29 Apr every Mon 7.30pm, 8 weeks) [Mo] – Studio A

7:30 pm—8:30 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Intermediate Tide 2 (Starts 29 Apr 2018, every Mon 8.30pm, 8 wks) [ch] – Studio A

8:30 pm—9:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Intermediate Tide 3 (Starts 29 Apr 2019, every Mon 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

Congratulations on getting so far in your pole journey! Push on and impress yourself and your friends as you perform more sophisticated moves with grace and fluidity. Routines now involve tricks much higher on the pole with spin climbs into aerial inverts. Imagine moves that will transform yourself into a butterfly resting on a branch or a dragon wrapped around a branch. Aerial inverts combined with tricks higher up the pole.

Beginner Tide 2 (Starts 30 Apr every Tues 7.00pm, 8 weeks) [Fi] – Studio B

7:00 pm—8:00 pm

Through this course, you get to really feel the pole and understand basic moves which form the basis of higher level tricks. Pole climbs, sits, layback, handstands, spins and basic inverts will be incorporated into a fun sassy routine. Look at the world at a whole new angle as you are introduced to inverts in Beginner tide 2. Learn to incorporate pole sits, layback, handstands into a routine. You will also be introduced to basic inverts. Simple routine with basic…

Beginner Techniques Open Class (28 May 19 Tue 7.30pm) [Y] – Studio A

7:30 pm—8:30 pm

A techniques class for beginner to intermediate polers, focusing on basic inversions and laybacks to some intermediate tide 1 tricks. *Class requires minimum 4 pax to start

Beginner 1 mini-term (Starts 28 May every Tues 8.00pm, 4 weeks) [LV] – Studio B

8:00 pm—9:00 pm

* Please take note there may be a puppy in the class.                                                                                                                                         …

Advance Tide 1 (Starts 30 Apr 19, every Tues 8.30pm, 8 wks) [Y] – Studio A

8:30 pm—9:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Pole Practice (28 May 19 Tues 9.00pm) – Studio B

9:00 pm—10:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

Pole Practice (29 May 19 Wed 6.30pm) – Studio B

6:30 pm—8:00 pm

For 1 pole. Only for 1 person. 1.5 hours.

Intermediate Tide 1 (Starts 1 May every Wed 7.00pm, 8 weeks) [Y] – Studio B

7:00 pm—8:00 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Advance Tide 1 (Starts 1 May 19, every Wed 7.30pm, 8 wks) [S] – Studio A

7:30 pm—8:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

Beginner 1 mini-term (Starts 29 May every Wed 8.00pm, 4 weeks) [LV] – Studio B

8:00 pm—9:00 pm

* Please take note there may be a puppy in the class.                                                                                                                                         …

Advance Tide 2 (Starts 1 May 19, every Wed 8.30pm, 8 wks) [s] – Studio A

8:30 pm—9:30 pm

This course is by invite only! Of course, being strong is only part of the requirements of being a pole dancer, flexibility and grace are equally important too! Tricks at this level require a combination of the both. Not for the faint hearted, the course involves moves such as the Russian split, iron x and janerio.

Pole Practice (30 May 19 Thurs 6.00pm) – Studio B

6:00 pm—7:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

GOT Routine Special (30 May 19 Thurs 7.00pm)[Y] – Studio A

7:00 pm—8:30 pm

Special One-time Game of Thrones based routine! Bring along heels and knee-pads. Sands Galore not applicable

Beginner Tide 1 (Starts 2 May every Thurs 7.30pm, 8 weeks) [S] – Studio B

7:30 pm—8:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Intermediate Tide 1 (Starts 2 May every Thurs 8.30pm, 8 weeks) [R] – Studio B

8:30 pm—9:30 pm

Feel the music and express yourself as you twirl around a spinny pole. In this course, you will learn to invert from the ground into a spin, on both left and right sides of the pole, ensuring equal development of strength on both sides of your body. You would be comfortable with both inside and outside leg hangs at this level and move on to aerial moves which build the foundation for transitions into higher level tricks. Basic inversion moves…

Beginner Tide 1 (Starts 3 May every Fri 8.30pm, 8 weeks) [C] – Studio B

8:30 pm—9:30 pm

You’re new to pole? Great! Here is the course for you! Through a simple routine, you will learn basic pole spins, how to efficiently climb and sit on the pole. At the end of the course, you should feel your body becoming leaner in preparation for what is to come in Beginner tide 2. Don’t be worry about your attire at this stage, come in your tank top and shorts and you’ll be all set to go! Simple routine with…

Advance Tide 1 (Starts 3 May 19, every Fri 8.30pm, 8 wks) [S] – Studio A

8:30 pm—9:30 pm

a href=”http://www.studiosands.com.sg/wp-content/uploads/2014/12/studiosands_image.jpg”> Hey sexy, you have probably well-developed muscles by now and are strong enough to start on tricks which require you to support your weight solely on your arms such as twisted grip Ayesha and handsprings. This course will bring you to greater heights than ever before. Basically, you learn some more tricks that you can see your favorite idols doing. You are a pole star. You can be considered competition ready upon graduation from this course, with so…

June 2019

Hot Heels Open Class [J] (1 June 19 Sat 1230pm)- Studio A

12:30 pm—1:30 pm

  Come join us in an hour of hotness and cardio so sexy you can’t help re-watching videos of yourself after. This pole DANCING class incorporates floor work as well so come prepared in knee high socks! Note: You have to bring your own pole appropriate heels. Minimum sign up of 3 pax is required for class to commence. Kindly leave your contact number and email add when booking so that we can update you if the class is cancelled.…

Pole Practice (1 June 19 Thurs 6.00pm) – Studio B

1:30 pm—3:00 pm

For 1 pole. Only for 1 person. 1.5 hours.

Pole Practice (1 June 19 Sat 3.00pm) – Studio B

3:00 pm—4:30 pm

For 1 pole. Only for 1 person. 1.5 hours.

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